You, At Your Best

Define • Believe • Optimise • Succeed

 

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GENETIC TESTING

Optimise your health and performance based on your unique DNA

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COACHING

Consistent ultimate performance begins with optimised health.

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WELLNESS TRACKER

The Optimum Connection of a Healthy Body with a Healthy Mind

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CREATE THE LIFE YOU WANT

Do you remember waking up in the morning excited (probably when you were a child!) and rushing out of bed to start the day? We provide bio-individual coaching and accountability to help you achieve your optimum levels of health – a life where you have energy, passion, purpose and a low risk of chronic disease. A life in which you THRIVE!

NUTRITION

Nutrition is the foundation of optimum health. We literally become what we eat! We work with you to create bio-individual tailored nutrition to suit your personal needs.

HEALTH

There is only one of You! We use DNA Testing to create bio-individual plans for best results

PERFORMANCE

Ultimate performance requires a holistic approach. Click on the image above to get a snapshot of where you are now.

SPECIALITIES

Genetic testing

 

Health optimisation

 

Lifestyle workshops

 

Nutrition advice

 

Supplement advice

 

Fitness advice

 

Coaching

 

Cognitive performance

 

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Goal setting

 

We tailor our packages to each individual client depending on their personal goals, needs and lifestyle. Are you ready to take your life and health to the next level?